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Cover for: 8 Keys to Safe Trauma Recovery : Take-Charge Strategies to Empower Your Healing : 0

8 Keys to Safe Trauma Recovery : Take-Charge Strategies to Empower Your Healing : 0

Rothschild, Babette More by this author...£16.99

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The author of The Body Remembers offers eight main strategies--mindfulness, a focus on survival, recovery without false memories, creating an inner dialogue that soothes, building psychological defenses to cope and more--for combating the life-altering affects of trauma. Original

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